We will be learning Sahaj Samadhi Meditation on 3 consecutive zoom calls. Attendance to all 3 are required.
Thursday, Friday, Saturday from 7pm – 9pm CST
After registration you will be sent your zoom link
Sahaj means natural, effortless; and Samadhi is that state of deep inner silence and expansion. Our course will begin with personal, private instruction in which you will receive a mantra, a specific sound which acts as a vehicle for the mind to relax, and for deep stresses to dissolve. This will be followed by classes in an online group setting which will include meditating together, and knowledge about all of the aspects of meditation. Upon completing the course, people have reported benefits across the spectrum of human experience, from improved physical well-being, to deeper, more meaningful relationships, greater clarity, and most importantly, inner peace and joy.
Although Sahaj Samadhi is easy to learn, it requires personalized instruction from a qualified teacher.Your teacher has been personally trained so that they can teach you this effortless technique in a precise, systematic way, and he or she has been individually certified by Sri Sri Ravi Shankar. Sahaj Samadhi Meditation is part of a tradition of knowledge that is thousands of years old, and it is taught within a framework that has preserved this knowledge in its purity. It is time-tested, with results that are experienced from the very first session.