In 2006, at a medical conference I was introduced to a program that has the support of the medical community. The Ideal protein program was developed over 35 years ago by a physician and has been shown to help people lose only fat and not protein or muscle. It is not a high protein diet. It simply offers a variety of good, quality protein based foods that are easily assimilated.
The Ideal Protein Protocol is a weight and lifestyle management protocol medically developed and based on validated science for safe weight loss. It features one on one coaching and a healthier lifestyle education with recipes, how-to-videos, and on line support and coaching. It is extremely user friendly. I have done it myself and it has helped many of my patients improve their health, reduce or eliminate their pain and feel better.
To find out more please go to Idealprotein.com.